The 30-Day Reset
Trauma Recovery for Troubled Dogs
30 Days to Focus on Healing, Not Just Training, to Set Your Dog Up for a Lifetime of Confidence, Calm, and Connection
A groundbreaking online program presented by Pro Dog Trainer Annie Phenix
Every dog faces moments that shake them
- A new puppy taken from their mother and siblings too soon
- A rescue dog shuffled between homes
- Fireworks that terrify a noise-sensitive dog
- A sudden attack at the dog park
- Even something as routine as a vet visit can feel overwhelming
These experiences can leave a mark. And if your dog doesn’t get a chance to process what happened, that fear or stress doesn’t just go away – it lingers.
It turns into behaviors like:
- Barking, lunging, or hiding at the slightest trigger
- Constant hypervigilance, as if danger is always around the corner
- Reactivity, aggression, or even shutting down completely
What that means for you
When your dog is stuck in an endless cycle of stress, it impacts more than just them – it impacts your life, too:
- You avoid inviting people over, worried about how your dog will react
- Walks become a dreaded task instead of a fun way to spend time with your dog
- You don’t take vacations because you can’t leave your dog with anyone
- You feel judged, frustrated, and maybe even hopeless
Living with a troubled dog can feel like tiptoeing through a minefield.
And the worst part? Watching your beloved companion suffer, feeling like there is nothing you can do to make life easier for them.
Maybe you’re even facing an ultimatum to give up your dog if you can’t get these behaviors fixed, the guilt and shame of “I’m letting my dog down” weighing you down.
But you haven’t let your dog down.
You’ve probably tried training, gadgets, or new routines, only to find nothing really works.
The reason nothing has been working is that most training methods only teach commands.
And teaching commands won’t work until the underlying trauma is addressed.
Hi, I’m Annie Phenix
25+ years of experience as a dog trainer. Author of two bestselling books: The Midnight Dog Walkers: Positive Training and Practical Advice for Living With Reactive and Aggressive Dogs and Positive Training for Aggressive and Reactive Dogs.
I understand trauma on a deeply personal level. As a survivor myself, I know how fear and stress can rewire your brain, leaving you stuck in survival mode.
When I adopted my two Heeler brothers, Finn and Cooper, I saw the same struggles in them. They were taken from their mother at just five weeks old, malnourished, and traumatized. They barked, growled, and hid at every sound or movement.
I was overwhelmed.
Even as a professional dog trainer, I found that traditional methods didn’t work. They needed more than commands – they needed healing.
So I dove into the science of trauma recovery, both for humans and dogs. What I discovered changed everything. Using gentle, proven methods to calm their nervous systems, Finn and Cooper transformed into calm, joyful, confident companions.
Now, I’ve compiled those methods into what I call The Phenix Healing Protocol to teach them to YOU so that you can help your dog heal, too – without hiring or becoming a professional dog trainer.
Introducing: The 30-Day Reset
Trauma Recovery for Troubled Dogs
30 days to a dog who feels safe and calm, walks you’ll enjoy again, and a home free from stress
This isn’t just another obedience program. It’s a simple, step-by-step protocol to help your dog process fear, calm their nervous system, and build trust – all in just 5-10 minutes a day.
Whether you have:
🐾 A puppy adjusting to their first big life change
🐾 A rescue dog who’s seen too much
🐾 A dog who’s had a scary experience like fireworks or a park incident
🐾 A beloved companion with new behaviors you don’t understand
This program gives you the tools to help your dog feel safe, confident, well-behaved and joyful again.
In 30 Daily Micro Video Lessons, You’ll Discover
- Why most obedience training backfires for anxious dogs, and the one thing they actually need first.
- The key steps to introduce a new dog into your home without overwhelming the dog or you (or other members of your household)
- The one thing 80% of dog owners overlook that you must address BEFORE any behavior or training protocol can be successful
- The two fun activities that do more to calm your dog than commands ever will
- The number 1 secret weapon for healing your dog’s nervous system (and how to ensure they’re getting enough)
- The subtle signs of progress most owners miss, and how to build on them for bigger breakthroughs
- The powerful protocol (that’s so simple ANY dog owner can do it in their home) that helps your dog’s nervous system to relax while helping you to understand your dog at a whole new level
- The simple and free way to reduce your dog’s stress levels quickly – every time
- The 3 powerful questions to ask yourself that help your dog heal from trauma – without actually working with the dog
- How to create a lifetime of trust, play, and joy, even if your dog’s trauma runs deep.
- … and much more …
What We’ll Cover During The 30 Days Together
Week 1
Deep Safety
- How to make your home a sanctuary where your dog feels secure
- The powerful reason NOT to walk your dog yet (and what to do instead)
- Reading your dog’s subtle signals before they escalate
Week 2
Trust and Confidence
- Small but transformative steps to help your dog trust you
- Introducing new sounds, sights, and objects without triggering fear
- The keys to rewiring your dog’s brain
Week 3
Strengthen the Bond
- How to gently guide your dog into new environments
- Teaching solid recall and leash skills the stress-free way
- Turning triggers into opportunities for connection
Week 4
Lasting Joy
- Moving from survival mode to curiosity and joy
- Spotting the tiny moments of progress that predict big breakthroughs
- Sustaining calm, confident behavior for a lifetime
How it Works
When you join The 30-Day Reset, you’ll be invited to create an account in our private community space.
In the course area for The 30-Day Reset, you’ll have instant access to the Welcome module – 7 micro lessons to get you started with the foundations of The Phenix Healing Protocol.
You’ll also be able to dive right into Day 1.
From then on until day 30, you’ll receive a new micro video lesson each day (between 2-7 minutes) to guide you through the process step by step.
Picture This:
30 Days from Now…
- Walks that feel calm and connected, not chaotic
- A dog who can relax anywhere instead of reacting to every sound or movement
- A home that feels peaceful for everyone, including you
- And a bond with your dog that’s deeper than ever before
This isn’t a pipe dream. It’s what happens when you focus on healing, not just training.
Let’s Help Your Dog Heal – Together
Your dog isn’t giving you a hard time – they’re having a hard time.
Give them the gift of calm, safety, and trust. And give yourself the peace of knowing you’re truly helping your best friend.
Every day your dog stays stuck in fear or reactivity, it becomes harder to break the cycle.
Start the 30-Day Trauma Reset today and give your dog and yourself the gift of peace!
So, what’s the investment?
Private clients pay $3500 for my Elite Package to get the help their dogs need.
But I can only take on a small number of private clients (and not everyone can afford to pay $3500). That’s why I created The 30-Day Reset course – to give you a way to access the same gentle and effective Phenix Healing Protocol that so far has only been available to private clients.
Because every healed dog counts.
Choose Your Option
The 30-Day Reset
+ The Canine Trauma Clinic VIP Membership
- 30 days – 30 bite-sized video lessons to help your dog heal, once and forall
- Step by step guidance to calm your dog’s nervous system in 5-10 minutes a day
- The key steps to introduce a new dog into your home without overwhelming the dog or you (or other members of your household)
- Join a community of like-minded dog guardians
- … and much more …
PLUS - FREE access to ALL my courses and resources, including
- How to REALLY Heal Your Dog’s Car Phobia
- The Secret to Creating Resilient Puppies
- Managing Unleashed Encounters
- Calm Your Dog During House Deliveries
- Happy Holidays – Canine Calm During the Holiday Crush
- … and more …
- Monthly LIVE classes to deepen specific topics, e.g.
- How slow is slow enough – the art of working at your dog’s pace
- Multi-dog household made peaceful
- All-time favorite tools, equipment and toys
- … and more … a new topic each month answering YOUR questions
- “Annie in your pocket” – Send a video of your dog or ask a question and get personal feedback for YOUR dog/situation when you need it
The 30-Day Reset
Not into memberships?
Pay once for Life-time Access
- 30 days – 30 bite-sized video lessons to help you help your dog heal
- Step by step guidance to calm your dog’s nervous system in 5-10 minutes a day
- The key steps to introduce a new dog into your home without overwhelming the dog or you (or other members of your household)
- Join a community of like-minded dog guardians and get my expert answers to your questions
- … and much more …
- Take the 30-Day Reset every time you bring home a new dog or your dog needs to recover from a scary incident
For less than the cost of a single session with a professional trainer, you’ll gain 30 days of daily step-by-step guidance AND lifetime tools to support your dog
The Early Bird Boost
When you join The 30-Day Reset before February 15th you’ll receive a 30-minute 1:1 consultation with me, Annie (value $100, via Zoom, redeemable any time until May 15th) to get expert advice on your dog and specific situation.
The Wagging Tail Guarantee
I believe in the power of the 30-Day Trauma Reset to transform your dog’s life (and yours). That’s why I make you a simple promise:
If you’ve completed the 30-Day Reset, followed the steps, and don’t feel it has provided the tools and insights to help your dog begin to heal, just let me know within 35 days of purchase, and I’ll refund your money – no questions asked and no hard feelings.
This isn’t about guaranteeing outcomes. After all, every dog is unique. But it’s my way of making sure that you can try the program with confidence, knowing you have nothing to lose and everything to gain.
Your peace of mind matters to me, so let’s help your dog take the first steps toward calm, trust, and joy – entirely risk-free.
What people have said about the bestselling book Positive Training for Aggressive and Reactive Dogs
Frequently Asked Questions
The 30-Day Reset is hosted inside our private community space on a platform called Mighty Networks. When you purchase the course or join the VIP membership, you’ll be invited to create an account to access the training. Mighty Networks also offers a mobile app so you can watch the lessons on the go.
The beauty of the Trauma Reset is its simplicity. You only need 5 to 10 minutes a day. These small, intentional steps are designed to fit into even the busiest schedule and are far more effective than long, overwhelming sessions.
The 30-Day Trauma Reset is for every dog. Whether you’re starting fresh with a new puppy, helping a rescue dog settle into your home, or dealing with severe reactivity or anxiety, this program meets your dog right where they are. Trauma shows up in many ways, from minor fear responses to major behavioral challenges, and this reset provides the foundation every dog needs to feel safe and thrive.
Absolutely. In fact, this program is perfect for helping a new puppy or rescue dog adjust to their new life. The reset creates safety and trust right from the start, preventing issues like reactivity, hypervigilance, or separation anxiety from taking root.
Nope! You don’t need anything fancy – just some treats, your dog’s favorite toys, a few basic household items, and a quiet space to work together. This program is about simplicity and connection, not gadgets or complicated setups.
Yes! While consistency is helpful, this program is designed to be flexible. If life gets in the way, simply pick up where you left off. Progress, not perfection, is the goal here.
Every dog is different, but many owners notice subtle changes (like calmer body language or fewer outbursts) within the first week. Those “glimmers” of progress build over time, and by the end of 30 days, you’ll likely see a significant shift in your dog’s confidence, calmness, and trust.
The 30-Day Trauma Reset isn’t meant to replace professional help for severe cases but can be a powerful complement to it. If your dog is dealing with extreme aggression or specialized issues, this reset will help calm their nervous system, making additional training or behavioral work far more effective. If you’re unsure whether you need 1:1 expert help, please get in touch.
It’s never too late to help your dog heal. Trauma is about unprocessed stress. Whether your dog has been struggling for months or years, this program is designed to reset their nervous system and open the door to trust and progress. Healing might take longer for a dog who’s lived with trauma for years but they will heal if you provide the environment and guidance. And that’s what The 30-Day Trauma Reset is designed to teach you.
Obedience training focuses on commands, but when a dog is overwhelmed by fear or anxiety, they’re unable to learn or follow instructions. This program focuses on creating safety, trust, and calm first, which sets the stage for successful training later.
Absolutely! If you opt for the course only, you’ll have access to support through our resources and community. If you join the VIP membership, you’ll be able to ask me directly during one of the monthly live classes or send me a video of your dog for personalized feedback. I’m here to answer your questions and help you and your dog succeed every step of the way.
Yes! The 30-Day Trauma Reset is designed to fit into real life. With just 5–10 minutes a day, you can make meaningful progress without overhauling your schedule.
100%. You don’t need to be a dog trainer to follow this program. Everything is broken down into simple, actionable steps, so you’ll feel confident and capable, even if this is your first time working with a dog.
This program isn’t designed to specifically address challenges like severe separation anxiety or aggression. In those cases, I highly recommend you work with a professional trainer (click here to check out my services) That said, by calming your dog’s nervous system and building trust, the Trauma Reset addresses the source of many behavioral issues, so you’re likely to see noticeable improvement and find it easier to tackle those challenges moving forward.
Yes! Most traditional training programs focus on obedience, which can’t work if your dog is stuck in survival mode. This program takes a completely different approach, addressing the root cause – your dog’s nervous system – so they can truly heal and be ready for future training.
Still Got Questions?
Get in touch: https://choosetotrainhumane.com/contact-us/
You Have a Choice
You’re here because you want the best for your dog.
Now you can either keep “managing the situation” hoping for the best, trying out the latest gadget or hack that might not work, or spend $$$$ to hire a traditional trainer using methods that don’t address the underlying trauma and potentially make things worse … either way, you’ll miss out on much of the beautiful life you could have with your dog.
Or you can invest just $97 today and give your dog and yourself a 30-Day Reset to heal the trauma underlying any of your dog’s struggles once and for all and create the life you envisaged when you first decided to open your home to your dog.
So what’s your next step?
I look forward to seeing you inside.
Because every dog deserves to feel safe. And every dog owner deserves to feel hopeful again.
Annie
